Just like the transformation from a caterpillar to a butterfly, we can all undertake major changes to better our mind, body, and spirit. Through her own blend of meditation, experience, and positive thinking, Shawnah Sky left behind a life of abuse and misfortune. Her story teaches how to see the God within you, and to look inward for the answers to your problems. Out of Darkness synthesizes ancient teachings from a thirty-five thousand year old consciousness and contemporary science. Her philosophy on life, poems, and guidance will help any reader forge their own path out of darkness and into the light.